Monday: 9:00 am - 9:00 pm

Tuesday: 9:00 am - 9:00 pm

Wednesday: Closed - until February 2020

Thursday: Closed - until February 2020

Friday: Closed

Saturday: Closed

Sunday: Closed

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1701 Sunset Ave.

Ste. 105-C

Rocky Mount, NC 27804

Office: (252) 969-0432

Fax: 888-977-1275

©2016 by Anew Weight Loss Center, PLLC. 

Physical Activity

Step 2: Let's Get Physical (Activity)!

Benefits of Physical Activity

There are many benefits of physical activity. Including...

 

  • Weight reduction and weight control

  • Reducing your risk of chronic diseases, such as type 2 diabetes, metabolic syndrome, heart disease, and some cancers

  • Strengthening your bones and muscles

  • Improving your mental health and mood

  • Improving your ability to do daily activities